We all want to be part of something “good” – something of “value” – something “better”.Read More
Joy can seem so elusive and often, we hold ourselves back because we have pre-conditions to Joy that we're not even consciously aware of. Take a look at these 7 reasons that I'm sharing here and see which ones ring true for you. I'd love to have you take a moment and share your thoughts about Joy and what you might be waiting for!
Read MoreMay We Embrace Loving Self-Compassion as We Navigate Our Lives Forward
Read MoreAs we move into our edge between 2016 and 2017, do we fall back in fear, or move forward scared. A lot will depend on the ghosts we carry.
Read MoreAdvent literally brings a week by week brightening as each candle is lit - first one, then two, then three, then four. Each week as we light another candle we can be reminded to slow down, turn our gaze inward and “enlighten” ourselves from within. If we embrace this fully – we’ll experience a week by week brightening within us and a Lightening around us. In the culmination of the season, we will bear witness to this beautiful candleLIGHT – a full Illumination of exquisite clarity that cannot be seen in any other light. CandleLight brings with it the softness, the tenderness, the subtleness of LOVE. It offers compassion and peace - a respite for the weary.
Read MorePrism Holistic Coaching & Consulting is Now Open in 2 Locations and Ready to Help You Live a Life of Joy & Purpose
Read More~"Often in our normal daily life, we find it very hard to be compassionate to ourselves, let alone others. One of the reasons we find this so hard to do is because our mind, body and energy are like fro...zen water – frozen with jealousy, fear, worry, anger, ignorance, etc. If a well is frozen, we can not drink from it, let alone share its water with others."~ Frans Stiene
Here's a link to the full article to read more about the important practices of meditation and compassion in our everyday lives.
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