Where Do You Go To In the Darkness of the Year?

Where do you go to in the "darkness" of the year? Do you spend time in reflection and in the gathering of your soul? Do you prepare for the coming of the Light?

If you'd like some ideas on how to approach this time of year with intention, I offer you five ways to honor the turning of the wheel from darkness to light.

Jo WennerNovember 26, 2018silence, Advent, soltice, intention, contemplation, meditation, winter, light, transformation, blessingComment

True North

When our "true north" on our inner compass is thrown off - we teeter and sometimes splatter - reacting, rather than responding. Sometimes we become very quiet and unresponsive in the overwhelm of it all. Not being able to ground and get back to center, we shut down.

Jo WennerApril 20, 2018workshop, meditation, reiki, anxiety, biocognition, compassion, fearComment